Where to go for more help
If you are worried about someone or know someone in mental distress, you don’t have to go it alone.
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Free call or text 1737 any time, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor.
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Supporting Families in Mental Illness has support groups across both the North and South Islands. See their website for more information.
- Check out resources on the Mental Health Foundation website to learn what options are available in your area: